How do you compare to these numbers? One study found that in the first 10 weeks of taking steroids, participant’s strength increased by up to 20% (2). Home > Bodybuilding > What Is Strong? If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. This means that a bodybuilder taking moderate doses can expect to increase their strength even more than this…especially after running cycles for several months. Let us know in the comments below! Cameron McKenzie has held on to a lucky 888kg Total record since 2016. CLASS NAME SCHOOL STATE WEIGHT YEAR 56KG BLAKE TABE MANNUM COMMUNITY COLLEGE SA 47KG 2011 62KG JASE QUNILAN MANNUM COMMUNITY COLLEGE SA 47KG 2011 69KG JOSH SPARSHOTT ORMISTON COLLEGE QLD 95KG 2011… Real World Strength Standards For Raw, Natural Lifters, 8 Steroid Alternatives That Work (With pictures), Best Steroid Cycles (Beginners, Bulking & Cutting), Bodybuilding Supplements That Work Like Steroids. Kenneth Cook, 60th Operations Group boom operator evaluator, set a new world record for a raw, or unassisted, bench press in the 198-220-pound weight class by bench pressing 551 pounds, Sept. 13, in Las Vegas. Sgt. Class Schedule; USPA Affiliate Program. Another way to prevent getting this page in the future is to use Privacy Pass. Performance & security by Cloudflare, Please complete the security check to access. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Michael Booker #1 You may need to download version 2.0 now from the Chrome Web Store. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. Sane Faatoe holds the BP record already but has since gone 258kg overweight and is … The current world record "raw" bench press (without a bench shirt) is 335.5 kg / 739.6 lb, set by Julius Maddox Of Owensboro, Ky, USA on September 1, 2019.This just beat the previous record bench press of 335 kg/738.5lbs by Russian Kirill Sarychev on November 22, 2015. It’s also worth pointing out that in this study, the steroid-users only gained 5kg in weight (lean mass). This is a very small amount for taking roids, thus they may have been taking low doses. • However, many of these people are taking anabolic steroids, giving them a superficial advantage. Class Lift Lifter Country Year Fed. These are some serious strength gains, thus if you’re natural and you can lift bigger poundages than a guy who you know is juicing – props to you. » These records … Bench pressing. Thus this article is dedicated to the lifter who wants to know the benchmarks for natural strength (outside of the steroid realm). (1) https://www.cdc.gov/nchs/data/nhsr/nhsr122-508.pdf, (2) https://www.ncbi.nlm.nih.gov/pubmed/15248788. Maddox was the current world record holder for raw bench press, which he first set in August 2019. • 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. What is your ultimate squat/bench/deadlift PR? Men 130 lbs / 59 kg - Bench Press. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Your IP: 18.104.22.168 Cloudflare Ray ID: 5d7aec4dbdd12fa5 On April 12th, 2008, Kennelly set the bench press record with a lift of 1070 lbs (486 kg) during the American Powerlifting Association Open Iron War held in Kennewick, Washington. Bench Press World Record» Men 183 lbs / 83 kg - Bench Press Men183 lbs / 83 kg - Bench Press 1.