We had it today with cucumber spears and farm fresh raw milk and we were totally satiated! (have tried three omelet recipes and they were all good, but this one really stands out!). It's such a nice change from standard scrambled eggs.

Pour half of the egg mixture into the pan and cover until the egg is cooked through. Yields 2 servings of Keto Philly Cheesesteak Omelet. 4. There are only a few ingredients allowed–eggs, healthy fats, cheese, small quantities of spices and sweeteners. Can't wait to make it again and in the right skillet. Heat a nonstick square pan, or skillet, over medium heat. Crispy Zucchini Sticks with Parmesan Cheese, How One Woman Lost 175 Pounds and Inspires Hundreds of Thousands on Instagram, Keto Diet Menu: 30-Day Keto Meal Plan for Beginners. Gently beat the eggs and 1/2 of the olive oil in a large bowl. The portion is huge and I could only eat part of it, but my hubby helped with the other half and loved it just as much as I! window.mc4wp.listeners.push({ This omelet is Amazing!! Once you've tried this omelet, there's no turning back. TRENDING VIDEO OF SCRAMBLED EGGS Set a net carbohydrate goal and search and log over 1 million foods and recipes. Dietary Fiber: 0 g While the butter/coconut oil is melting, whisk the eggs and cream together in a bowl. You can use more cheese than listed below, I just use less to keep the overall calories down for myself personally! Delicious! Definitely a keeper! Love his videos, even if only for inspiration, as he is a regular chef, not low carb. Not a member yet? Gently beat the eggs and 1/2 of the olive oil in a large bowl. 1-2 tbsp shredded havarti cheese (use jalapeño havarti for a bit of spice), 10g. I am saving the other portion for a snack or a quick lunch addition for another day. I made this twice. Heat up your coconut oil in a frying pan over medium heat, pour in eggs, top with cheese and cook until cheese melts, fold one-half over the other so cheese is tucked inside and flip, cook another 30 seconds. 5. Also, I used deli ham. Will be having the other half tomorrow for breakfast. I used eggs from my chickens and spinach and kale from my garden. Low Carb Omelette With Broccoli and Cheese Recipe – easy keto breakfast idea with broccoli, cheese and ideas for other ketogenic diet omelette fillings. I also recommend using the thinnest sliced provolone you can find, because of how beautifully it melts, but deli sliced is excellent too! With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. Delicious! Pour the egg mixture into the pan (you want the pan warmed and the butter melted but not completely hot yet). This Keto Three Cheese Omelette came out DELICIOUS. Yes, it's so versatile! I’m keeping this particular recipe simple, so those who choose to do the Egg Fast have a version that fits into the plan. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Cook for 2 minutes, then flip over and cook an additional 2 minutes until cheese is melted and the Parmesan forms a crust. } And probably pre make them and have them in the freezer - I was blown away! Flip eggs over to where the Parmesan side is now face down in the skillet. Once you've tried this omelet, there's no turning back. I am going to try some of the variations listed. But I was amazed that 2 eggs would make this size omelet and I was only able to eat about 2/3. Toss the peppers and onion back into the hot skillet to warm them if needed. 7. AND so filling! Required fields are marked *. 2. This is just a nice starting base. Mix all ingredients together in a small bowl.

Nextime!! Never again will I just do just eggs. Learn how your comment data is processed. It is a favourite with my slight alterations. Well that was totally delicious! Great idea! The absolutely adorable chef John from Foodwishes has a take on this, went online 3 years before this DietDoctor version. The lightly beaten egg wrap uses oil for pliability that holds up to hunks of seasoned steak and onions. This makes a total of 2 servings of Keto Philly Cheesesteak Omelet. So so good. I think it would be great with Swiss cheese too. It was delicious.

All you need to buy is real food. if (!window.mc4wp) { :). This site uses Akismet to reduce spam. This omelet just turned awesome, delicious, savory and it was rather easy to prepare. window.mc4wp = { Super yummy.