Freeze until solid, about 10 minutes. It's all chemicals. I’m passionate about traditional and healing foods. Pour into ice cube trays or silicon moulds. Dairy Free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat Free, 1 tsp granulated sweetener of choice or more, to your taste. When I blend these up in my coffee It tastes like a peppermint mocha. My breakdown is Can I use a regular butter instaed of coconut butter? If you struggle to lose fat despite exercising and eating right, or if you have low energy levels, difficulty sleeping, sensitivity to cold/heat, digestive issues, or brain fog, it’s possible that you might have a Thyroid disorder. Thanks. Thanks! Feel free to experiment though! i'm guessing cocoa butter (not that i know where to buy it) wouldn't set? – How long does it take to get into ketosis? Spoon a teaspoon of coconut butter onto each mold, when the bottom layer has hardened. Lemon cheesecake fat bombs are also wonderful! If you want these coconut fat bombs to be dessert, then add some more. Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much more! “These coconut fat bombs taste just like little coconut candy bar bites.” Coconut Fat Bombs – You must try this recipe. This site uses Akismet to reduce spam. Place coconut oil in a large microwave-safe bowl; warm in the microwave, about 1 minute. Use cream cheese instead of coconut cream, and you’ll be struggling to not scarf all the fat bombs down in one sitting. I melted them down and remixed them, but they separated again. For top tips to keep costs down, look at this article on how to save money when eating healthy low carb meals. I wanted to create coconut fat bombs that packed in enough coconut flavor for even the biggest coconut fans. I've never heard of it as a food. Seems like a pretty simple thing to do, if that’s your special interest… Just google it, something like “Nutrition info coconut oil.” Best of luck to you with counting your macros. Add coconut oil to a large mixing bowl. Simple coconut fat bombs can be read in 5 minutes and are only 1.1g net carbs!!! With healthy candy cups, health food stores and supermarkets are filled, but let’s face it- As a jar of gourmet coconut butter, the price tag for a mere TWO cups cost the same or some quality baking chocolate. As the coconut butter is the difference here i wonder if theres something else i could swap out that's not quite so coconutty... any ideas? Search “Ketoconnect – Coconut Fat Bombs” On MyFitnessPal.com. Pour into ice cub trays or silicone molds (. Any idea why this is happening or how I can fix it? These coconut oil fat bombs help to speed up your metabolism, support your thyroid and boost your energy! Hi I've been wondering if you would try to come up with a recipe(s) for a fat bomb soup. Stir in coconut, honey, and vanilla extract. Published: Jul 7, 2015. Place again in the freezer for a few minutes. I probably don't have to tell you that these taste much better than gulping down coconut oil straight! Enjoy. I share my tutorials and recipes on my site with the hope of helping others to live healthier lives – with coconut! I'm using these to get up my fat content, but I'm starting to get a bit sick of the coconut flavour. Have you tried these unsweetened? Recipe by: Kimberly, Photo Credit: Bebobee (flickr). These fat bombs are best kept in the freezer. The Best Keto Bread Recipe – Low Carb Bread, Keto Brownies Recipe | Extra Fudgy & Nut-Free (Video), Keto Shopping List Updated for 2020! The coconut oil is filling and will keep those sweet cravings away. I can enjoy this Coconut Fat Bomb anytime, a guilt-free candy cup, though i also like keto lava cake. Required fields are marked *, Rate this recipe Your email address will not be published. Do you know the net carbs using stevia? Canned coconut milk generally contains a higher fat count than the kind in the carton and is a little thicker. Learn how your comment data is processed. Your email address will not be published. Place coconut oil in a large microwave-safe bowl; warm in the microwave, about 1 minute. . This Keto Coconut Fat Bombs recipe makes approximately 30 fat bombs. (I am not able to see comments so not sure if this was asked already) Thanks!! I’m looking for fat bombs that have a chocolately flavor but which are unsweetened, as I’m allergic to all of the artificial sweeteners as well as Stevia. The possibilities are endless with fat bombs.