You can also grind cloves and keep it stored in an airtight spice jar. A January 2010 study published in the Nutrition Journal isn't recent, but it merits notice because it measured the antioxidant content of many spices and found cloves contained the most. Either practice can cause lung disease or breathing problems. Use of this web site constitutes acceptance of the LIVESTRONG.COM Pour the clove tea through a strainer into two cups and serve hot, optionally with milk and/or a sweetener. An August 2014 study published in Oncology Research recounts how cloves have been used medicinally for thousands of years in China. any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Read more: High Antioxidant Fruits & Vegetables. Harvard Health mentions a discovery published in a July 2009 study in Prostaglandins, Leukotrienes and Essential Fatty Acids. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Rub the mixture into the meat and sprinkle with worcestershire sauce. It should not be Turn off the heat, put in the cloves and steep for 20 minutes. Cloves are very rich in antioxidants, says Harvard Health. 11 Delicious Spices That Make It Easy to Hold the Salt, Michigan State University Extension: "Lower Your Salt and Sodium Intake With Spices and Herbs", Harvard Health: "Spice Up Your Holidays With Brain-Healthy Seasonings", Oncology Research: "Clove Extract Inhibits Tumor Growth and Promotes Cell Cycle Arrest and Apoptosis", Nutrition Journal: "The Total Antioxidant Content of More Than 3100 Foods, Beverages, Spices, Herbs and Supplements Used Worldwide", Prostaglandins, Leukotrienes and Essential Fatty Acids: "Spice Active Principles as the Inhibitors of Human Platelet Aggregation and Thromboxane Biosynthesis", U.S. National Library of Medicine: "Clove", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Cloves and other spices may be used to add flavor to foods, which can be especially helpful for people who have been told to reduce their salt intake, according to Michigan State University Extension. diagnosis or treatment. Privacy Policy Grind the whole cloves with a mortar and pestle or spice grinder. The U.S. National Library of Medicine notes that cloves are likely safe when ingested in amounts commonly contained in foods. The material appearing on LIVESTRONG.COM is for educational use only. Terms of Use Add the clove powder to the water. Dried cloves may also irritate the mouth and dental tissues. Strain the tea. Clove oil or cream is possibly safe for direct application to the skin, but clove oil application on the mouth or gums can damage the teeth, gums and mucous membranes. He credits include Olive Oil Times, Live in the Now and Colgate. Yes, you can! The safety of taking large medicinal amounts orally isn't known. The authors found that a compound in cloves was 29 times as potent as aspirin in preventing blood clots.