That’s why I want to create resources that can help you prepare - not pessimistically expecting a challenging moment, rather realistically understanding that difficult moments do arise and we need to help ourselves come through those moments stronger. But when I hit a challenging moment, I found myself without an anchor and without the resources to deal with it. If I start with “I am here,” “I showed up,” “It is I,” then the “I” can go forward! I'd love to offer you my presence and guide you on cultivating deeper inner-peace and sense of resilience. The following is what I call an “inner dialog.”  It is meant to be a meditation that opens up the blocked places in your creative self. Often our ego is first in line to offer a meaning that we could assign to a set of facts in our life. High Country Meditators Weekly Meditation Videos, Session 038: How To See Rapid Progress In Meditation, Session 034: Key to Success in Meditation - Bhante V's 6 R's, Session 027: Letting Go, Really Letting Go, Session 025: How To Deal With Restlessness During Meditation. Post the Definition of self-reflection to Facebook Share the Definition of self-reflection on Twitter Spiritual texts from all faiths describe the childlike features of those fully connected to the divine. Tag: inner reflection definition. Understanding The Concepts Of The Inner Child In Psychotherapy And Eastern Philosophies I have seen the results in my own life where practicing the action-steps of cultivating inner-strength has greatly helped me deal with depression and lack of enthusiasm for life as well as self-doubt and a sense of overwhelm when faced with obstacles on my path. There are thousands of meanings that we could associate with any given event. All Years The psychologist Carl Jung (1875-1961) is most commonly considered the first to have coined the term “inner child.” The divine child archetype is one among many defined by Jung. 1The throwing back by a body or surface of light, heat, or sound without absorbing it. The child within us becomes curious, playful, and accepts a sense of humor in all things. We explore the history of the inner child concept, several possible meanings, and the resulting freedom in getting better acquainted with this side of our being.You can also find guided inner child meditations throughout the article. Find more ways to say reflection, along with related words, antonyms and example phrases at, the world's most trusted free thesaurus. But it can also help one deal with other low-level but can help us keep moving forward regardless of what situation you face - from a difficult boss to an ailing health. An idea about something, especially one that is written down or expressed. But, I've found that it is also something that can be developed; it can be cultivated within us just like a new plant can be cultivated from a seed. Components of inner-strength. This is the power of building up our inner-strength through regular practice! Go here to see more details on Inner-Chat and reserve your spot. Without the humility, teachability, and faith of a child, one will be unable to connect to one’s God. Capitalising on that trend while simultaneously aiming to tackle the UK’s obesity pandemic, the government has promised ‘a revolution in cycling and walking’.