For an example, consider a person who bought one of the first home computers in 1980 primarily motivated by the excitement of playing with a computer. Rationalization is a disavowal defense mechanism which permits an individual to deal with emotional conflicts, or internal or external stressors, by devising reassuring or self-serving but incorrect explanations for his or her own or others’ thoughts, actions, or feelings, which cover up other motives (Perry 1990). As stated before, rationalization isn't always harmful. Rationalization can be used to avoid admitting disappointment: In response to unfair or abusive behaviour: "Why disclose the error? rationalization: See: conclusion , deduction , dialectic , excuse , justification , ratiocination [14], Ernest Jones introduced the term "rationalization" to psychoanalysis in 1908, defining it as "the inventing of a reason for an attitude or action the motive of which is not recognized"[15]—an explanation which (though false) could seem plausible. One answer to the discomfort of the situation is that 'their minds rationalize it by inventing a comfortable illusion'. [7] The same may be said of the collective scale. If he felt that his friends would not accept "having fun" as a sufficient reason for the purchase, he might have searched for other justifications and ended up telling them how much time it was going to save him in doing his taxes. But, when you understand your power to do things differently to create a better situation for yourself, you can live a happier, more satisfying life. Recognizing, understanding, and dealing with unpleasant emotions can free you from their destructive power over your health. Are You Constantly Rationalizing Your Actions? What does it mean to justify something? Dorland's Medical Dictionary for Health Consumers 2007, The Complete Guide To Positive Psychology And How It Can Help You, A way to find compromise solutions to conflicts, A way to conceal our inner drives and feelings about ourselves, A process of determining for ourselves what is right, Making excuses for what would otherwise be unacceptable to us, Help you move out of an unhealthy situation, Give you the courage to face life again after a devastating blow, Help you succeed when the odds are against you. This process can be in a range from fully conscious (e.g. It isn't easy to go from rationalizing your every thought, feeling, and behavior to seeing life through a clearer lens. It doesn't always signal a need to make changes. Only then can you consciously choose whether to go along with your rationalization or rethink the situation. As you examine your rationalizations, you might find that there are some situations you have the power to change. There exist many different and overlapping techniques of amoralizations. This part of the rationalization psychology definition is explained in the Psychology Dictionary in 2013. Consider the effects of rationalization in the following instances: Hiding your emotions from yourself can have long-term negative effects. ", Tsang J Moral rationalization and the integration of situational factors and psychological processes in immoral behavior Review of General Psychology 6(1):25-50,2002,